Medical Disclaimer
My website shares information based on my own experiences and the research I’ve done. I am a licensed registered nurse, but the information shared on this website is provided in my personal capacity for educational purposes only and does not constitute professional medical advice. The articles and tips on this website are intended to provide general educational information for readers interested in wellness, nutrition, weight management, or understanding new medical devices. The information shared here is not individualized and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Because every person’s health situation is different, you should always consult a licensed healthcare professional who is familiar with your medical history before making decisions about your health or starting any new health-related program.
Not Professional Medical Advice
Content on this website should not be taken as medical advice, diagnosis, or treatment. I’m giving my perspective and what has worked for me, especially when talking about things like using a continuous glucose monitor (CGM) for weight loss. Everyone’s health needs are unique, and what works for me might not be right for you. Always consult with your doctor or a qualified healthcare professional before making changes to your health or fitness routine, adjusting medication, or making any other big decisions about your well-being. Your doctor is the go-to person for personalized advice and guidance that fits your health background.
By using this website, you acknowledge that you are responsible for your own health decisions and that you use the information provided here at your own risk. The website owner shall not be liable for any loss, injury, or damages resulting from the use of this information.
Educational Use Only
All information, tips, and strategies provided here are made for general informational and educational use. They are intended to help you learn but not to replace the relationship between you and your healthcare provider. I try my best to give accurate and current information, but medical knowledge and products can change quickly. You should always double-check anything you read here and make sure it matches up with guidance from a trusted healthcare professional. Whenever possible, cross-reference new techniques, dietary approaches, or devices with your provider to make sure they are safe for you.
References to medical devices, tools, programs, or products are shared for informational purposes only and should not be interpreted as medical advice or a recommendation for any specific individual.
No Provider-Patient Relationship
Using this website, reading articles, or sending messages through it does not create a provider-patient relationship. I do not offer personalized medical advice, treatment plans, or follow-up care. If you have specific questions about your health, medication, or medical conditions, reach out directly to your doctor or a licensed healthcare provider. This website is not monitored for emergencies, so if you believe you have a medical emergency, call your healthcare provider or emergency services immediately.
Consult Your Healthcare Provider
Before starting any new health program, using devices like a CGM, changing medications, or making major lifestyle changes, check in with your healthcare provider. This is really important for your safety, especially if you have existing health problems or you are currently taking prescription medicines. Your provider is best positioned to help you assess risks, benefits, and appropriate next steps for your individual needs.
Reliability of Information
I try to keep information updated and accurate, but I can’t guarantee that all content is complete, reliable, or always up to date. Medicine and health tools evolve quickly, and recommendations may change. If you notice something that looks outdated or incorrect, I appreciate if you let me know so I can make corrections or updates where needed. While I do put effort into fact-checking and sharing honest insights, nobody is perfect, and new research may affect what’s currently on the site. Your feedback helps make this resource better for everyone.
External Links and References
Sometimes I include links to other websites, studies, or product pages. These are provided to help you find more information, but I don’t endorse or take responsibility for content on those external websites. Always use your best judgment and talk to your doctor about anything important you see on other sites. Outside resources are meant to help you dig into different perspectives, but should not override medical advice you receive in person.
Updates to This Disclaimer
This medical disclaimer may be updated over time to reflect new changes in health information or legal standards. The latest version will always be available on this site. If you have questions or concerns about this disclaimer, feel free to reach out using the contact page provided on the site. Staying informed will help you make the most of the information here and support your path to better health.