CJ If you’re trying to lose weight, one of the hardest parts is figuring out what actually works for your body. You can read all the advice, try to make healthy choices, and still feel like you’re guessing. That’s one reason more people are getting interested in using a CGM for weight loss. A continuous glucose … Read more
In my last post, I talked about whether using a CGM for weight loss is the right option for you. But once you get past that question, there is another one that comes up pretty quickly: Do you just want to buy a monitor and use its app, or do you want a program too? … Read more
CGM for Weight Loss: Is It Right for You? If you have been hearing more about continuous glucose monitors lately, you are not imagining it. CGMs used to feel like something mainly for people with diabetes, but now they are showing up in conversations about wellness, food choices, and weight loss too. That shift makes … Read more