cgm programs

CGM Program: Why I Started Here for Weight Loss

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When I first started learning about using a CGM for weight loss, I was interested right away. By that point, I had already found information about how insulin resistance can make weight loss more difficult, and I suspected that could be part of why I was having such a hard time losing weight. I also … Read more

CGM Programs For Weight Loss Are They Worth It?

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In my last post I talked about whether using a CGM for weight loss makes sense for you. But once you get past that question, another one pops up pretty fast: Do you just buy a monitor and use the app — or do you actually need a program? Honestly, that’s where it starts to … Read more